What the numbers mean:
| BMI | Weight Status |
| Below 18.5 | Underweight |
| 18.5 – 24.9 | Normal |
| 25.0 – 29.9 | Overweight |
| 30.0 and Above | Obese |
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Source: Centers for Disease Control
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gigichaparra
I bought my zumba dvd's because I have heard only good reviews about "Zumba"....any more reviews???
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astrila
Could you make this BMI calculator tool for men as well? I'd like to check DH's... :)
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hlp2709
I like to work our and enjoy it but I don't like to run whats the best way to loose weight with out the running?????
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nicknack
I started doing pilates in March and have lost about 4 inches overall and 3 more pounds. I love it, it really shaped my waist.