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Calorie-Burning Calculator

How many calories are you burning?

Chose an activity and find out how many calories you can expect to burn.

Want more? Check out all of our tools, checklists and calculators!

Activity
Weight lbs
Duration minutes
at high intensity at low intensity
Intensity:
Calories Burned:
Intensity:
Calories Burned:
Home Buying Help – Money Management Tools – Home Decorating Ideas – Free Recipes

What's a Healthy BMI?

Find out where you stand and what the numbers mean.

What the numbers mean:

BMI Weight Status
Below 18.5 Underweight
18.5 – 24.9 Normal
25.0 – 29.9 Overweight
30.0 and Above Obese

Not where you want to be? Join the Summer Shape-Up Challange! We've got healthy recipes, work-out plans, budget fitness equipment and nutrition plans to help you manage your weight!
Source: Centers for Disease Control