Put down the phone and forget about that pizza. Food can taste good and not have a zillion calories. Whip up one of these 500-calorie-or-less dinners tonight!

Chicken With Cremini Mushroom-Port Sauce

Yes, you can have “sauce” without going way over your calorie limit. This flavorful dish comes in at just 237 calories per serving. Serve with 1 cup quinoa (222 calories) and you’ve got a full meal.

Get the recipe >