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6 (Healthy!) Comfort Foods

Mashed potatoes, carrot cake, pumpkin pie...is your mouth watering yet? Just because you’re watching your waistline doesn’t mean you can’t indulge in these fall favorites. Go ahead -- these guilt-free treats only taste sinful.

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Black Soybean and Butternut Squash Stew

Nothing embraces the cold weather quite like a hearty bowl of stew. This delicious concoction is packed with vitamins and minerals (thanks to the squash and soybeans).

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