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6 (Healthy!) Comfort Foods

Mashed potatoes, carrot cake, pumpkin pie...is your mouth watering yet? Just because you’re watching your waistline doesn’t mean you can’t indulge in holiday favorites. These winter treats only taste sinful.

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Black Soybean and Butternut Squash Stew

Nothing embraces the cold weather quite like a hearty bowl of stew. This delicious concoction is packed with vitamins and minerals (thanks to the squash and soybeans).

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