Curb hunger without destroying your healthy eating plan for 2010 with these snacks -- all under 200 calories!
Calling all vending machine addicts! When those 4 p.m. hunger pangs start, don’t go running to that glass machine for your usual bag of M&M’s. Junk food will give you a major energy crash, plus more hunger pangs later. Stave off your cravings with these yummy, calorie-lite snacks.
| Food | Calories | Fat | Fiber | Enjoy With |
| Reduced Sodium Peanut Butter, 1 Tbl. | 101 | 8 g | 1 g | Celery sticks, rice cakes, whole grain bread |
| Jolly Time Healthy Pop Butter Flavor Microwave Popcorn, 100-calorie bag | 90 | 2 g | 9 g | Alone, or try the Kettle Corn variety |
| Hummus, 2 Tbl. | 70 | 6 g | 0 g | Celery, baby carrots, multigrain crackers, red bell peppers |
| Rold Gold Honey Wheat Braided Twists, 1 oz. | 110 | 1 g | 1 g | 1 Tbl. hummus, alone |
| Nature Valley Maple Brown Sugar Granola Bar, 1 bar | 90 | 3 g | 1 g | |
| TCBY Frozen Yogurt, 1/2 cup | 90-130, depending on flavor | 0 g - 2 g | 0 g - 4 g | |
| Food Should Taste Good’s Multigrain Chips, 1 oz. | 140 | 6 g | 3 g | Salsa |
| Pace Black Bean & Roasted Corn Salsa, 2 Tbl. | 25 | 0 g | 1 g | Rice cakes, multigrain chips |
| Almonds, 1 oz. | 162 | 14 g | 3 g | |
| Baby Carrots, 1 oz | 10 | 0 g | 1 g | Alone or with 1 tbsp hummus |
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-- Lauren Le Vine
See More: Healthy Eating