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Fitness Q&A: What are some healthy meal options for couples who have no culinary skills?

The Nest Q&A

What are some healthy meal options for couples who have no culinary skills?

Try to buy healthy, precooked meals at the grocery store and buy frozen meals by brands like Amy’s Organics and Lean Cuisine Spa Classics. Many restaurants (especially those in urban areas) now offer healthy menu options, like sushi, whole-wheat pasta, brown rice and veggies, lean sandwiches, grilled fish, and more. You might also benefit from buying a slow cooker that will make it easy for you to create comforting and healthy meals with protein and veggies.

For more healthy recipe ideas, check out our recipe finder.

Nestpert: Nikki Glor, creator of the 30-minute multitasking toning and cardio DVD series, Beach Bride Destination: Wedding Workout, The Fit Travel Workout, and Booty Camp available on Amazon.com and NikkiFitness.com.

-- Nicole Glor

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