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You don't have to be a gym rat to get fit. There are lots of workouts you can do at home and with your partner to get in shape, and have fun while you're doing it. And when you're at the gym, there are plenty of workout approaches to take to maximize the ways you exercise to reach your fitness goals, even when you're short on time. The Nest has all the fitness secrets you need to consistently stay active and lead a healthy lifestyle. Check out our expert fitness advice for building a home gym for $100, how to fit in 15-minute workouts, losing weight as as a couple, avoiding newlywed weight gain, and more. Plus, we have a range of how-to guides for becoming a runner, exercising at work, exercising if you're lazy, getting a better butt, building stronger abs, having fun exercising, getting into swimming shape, toning your thighs, biking, shaping up in 6 months, creating realistic weight-loss goals, using yoga to improve your sex life, and the list of fitness guides that are available on The Nest goes on and on!

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Home Buying Help – Money Management Tools – Home Decorating Ideas – Free Recipes

15-Minute Home Workouts

Too busy (or broke) for the gym? Try these fast and easy fitness routines you can do at home.

Home Buying Help – Money Management Tools – Home Decorating Ideas – Free Recipes

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15-Minute Valslide Short and Sweet Circuit Workout

Equipment Needed: Valslide and Valband (Don’t have Valerie Walters’s secret weapons for whipping her celeb clients into shape? Pick up a kit at Valslide.com, where you can also learn more about the moves in this workout.)

20 Valband Side Hops on each side

15 Single Leg Step Up To High Steps on each side

12 RDL’s

5 Valslide 3 Point Reach Reverse Lunges on each side

15 Fire Hydrant With Kicks on each side

15 Cross and Touches on each side

Repeat this circuit three times.

Nestpert: Valerie Walters, celebrity personal trainer, creator of the Valslide , Red Carpet Ready and I Want My Bikini Body workouts.

Photo: Thinkstock / The Nest