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You don't have to be a gym rat to get fit. There are lots of workouts you can do at home and with your partner to get in shape, and have fun while you're doing it. And when you're at the gym, there are plenty of workout approaches to take to maximize the ways you exercise to reach your fitness goals, even when you're short on time. The Nest has all the fitness secrets you need to consistently stay active and lead a healthy lifestyle. Check out our expert fitness advice for building a home gym for $100, how to fit in 15-minute workouts, losing weight as as a couple, avoiding newlywed weight gain, and more. Plus, we have a range of how-to guides for becoming a runner, exercising at work, exercising if you're lazy, getting a better butt, building stronger abs, having fun exercising, getting into swimming shape, toning your thighs, biking, shaping up in 6 months, creating realistic weight-loss goals, using yoga to improve your sex life, and the list of fitness guides that are available on The Nest goes on and on!

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Celeb-Inspired Playlists for Your Workout

We got the personal trainers behind Jessica Biel’s arms, Ryan Reynolds’s abs and Jessica Alba’s...well, everything to share the music they use to pump up their clients. Download their playlists for extra motivation to make it to the gym.

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The Trainer: Kathy Kaehler

Celebrity Clients: Jennifer Aniston, Kim Kardashian, Julia Roberts, Denise Richards, Cindy Crawford, Matt Lauer

What’s on Her Playlist:

"A Year Without Rain" -- Selena Gomez & The Scene

"I'm a Fire" -- Donna Summer

"I Will Love Again" -- Lara Fabian

"The Look of Love" -- Nina Simone (Madison Park vs. Lenny B Remix)

"No Air" -- Glee: The Music, Volume 1

"Café Mocha" -- Jesse Cook

"Raise Your Glass" -- Pink

"Off the Chain" -- Selena Gomez & The Scene

"Halo (Gomi Club Remix)" -- Beyoncé

"Rocketeer" -- Far East Movement featuring Ryan Tedder of OneRepublic

Want to look like her clients? Try one of Kathy’s videos on Exercise TV or head to KathyKaehlerFitness.com to find out more about the workout video she created with Kim Kardashian and her weekly vblogs for FirstWivesWorld.com

Photo: WireImage / The Nest

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