6 Tricks To a Better Night's Sleep for Couples

Having a hard time sleeping with someone snoozing beside you? No need to kick out your bedfellow or get separate beds. Just follow these simple tips and you’ll be on the road to dreamland.

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Have Sex Before Bed

One word: orgasm. The big O is medically proven to relax your body, so try getting into the habit of engaging in a little nighttime delight -- before shutting off the lights, of course.

Photo: Getty Images / The Nest