Shape up with the stars this month!

january 2009

Remember that New Year's resolution? The one you made, oh, yesterday? The one that said you were going to exercise everyday, rain or shine? The one that said you weren't going to give in when other people want so much of your time that you don't have any left over for taking care of yourself? Hmm? The first day of the year is already high time for you to review your pledges to yourself. You'll be proud of your ability to keep your resolutions, when you try, on the 5th and 6th. What's that sense of calm? Oh! The result of doing right by yourself, of course. On the 11th and 12th, you want to be healthy, but something is getting in your way. Is it your disorganization at work? Driven by a desire to go hiking? Why not go hiking? Don't overdo it on the 17th. Slow and steady wins the race. On the 21st, try something new. A dietician's input could really enhance your life on the 27th. And why not try an experimental dance workout on the 30th? Turn something totally new into a learning experience!

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