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Top Signs Your Spouse Is Lying

couple issues

Photo by Veer

Not sure if your spouse is telling the truth? Newsflash: It's written all over his face! Expressions and body language are key to your BS detector, so look for these common physical tip-offs.

Covering the mouth while talking It’s as if they’re subconsciously holding back the untruths they’re spouting. It may be as blatant as completely concealing the mouth or as subtle as a single finger placed in front of the lips.

Touching the nose Scientists have found that lying can cause the tissue in the nose to swell, meaning that a quick stroke could be a sign of deceit (sorry, but that allergy season excuse just doesn't cut it).

Rubbing an eye When lying to someone, the instinct is to look away in shame. Since that’s a dead giveaway, many people do a fast wipe of the peepers instead.

Touching an ear You know that phrase, "See no evil, hear no evil?" Well, anything from a small rub of the back of the ear to an outright earlobe yank hint that there may be something more you need to be told.

Going for the neck Research has found lying can cause a tingling in the tissues of the neck, leading to scratching or pulling the collar. It signals that the speaker is feeling uncertain, so be concerned if you see it right after she says something like, "No, I didn't blow $200 on clothes last week."

Shaking the head no while saying yes If he says, “Yep, I’m getting home late because I have a big assignment to finish” while nodding his head, he’s working late. If he sends the mixed message of saying yes while shaking his head no, you may wanna ask if he took a spin by Spearmint Rhino (and we don't mean the zoo).

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Nestpert Jackie Black, Ph.D., relationship expert and educator

-- The Nest Editors

Jul 28, 2010

See More: Couple Issues , Love & Sex

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To add... your instinct is usually right. I have found that if I THINK something is fishy, it usually is. Go with your gut.

by RockyDoo09 on Apr 01, 2009

I agree with Mari Jo, it is a scientifically proven fact that when someone is lying they look up and to the left. But the problem is not whether or not someone is lying to you, but rather WHAT they are lying about

by wedinnov on Apr 01, 2009

I wish I knew then what I know now...the majority of what I was told pre marriage was a lie.

by lorettaandjohn on Jun 06, 2009

I got married two years ago and lived in a fantasy ever since. A few months ago I found out what a big lier my husband is. It was so eeasy for him to lie because I never thought he would or did. So articles like this would have openned my eyes to the real world. Marriage it's not as easy as pictures depict and although we don't want to hear it; it's better to know the truth than to live in a lie.

by leidymp on Aug 05, 2009

So what do you do when you think he is lying about something because he is acting shady and it is making you paranoid. But when you ask him what is going on he insists there is nothing. How do you know when you are just being crazy or there is actually an issue?

by Stephie20 on Nov 20, 2009

Of course, another way to find out if they're lying is to snoop! http://stephanieklein.com/2009/12/he-said-she-said-what-kinda-bullshine-is-that-tiger-woods.html

by erin27722000 on Dec 07, 2009

I guess this is kind of a weird topic for a newlywed site, however it's always good to be honest with your spouse. I guess if your spouse is ALREADY lying so early in the marriage, then something isn't right.

by joshandkristina1102 on Jan 08, 2010

If communication is not in your comfort zone the problem is bigger than you think, he/she should be your best friend. nothing wrong with internal secrets so long as its not a double standard!

by Baby_McFarlane on Mar 03, 2010

I agree with rm7g. Having done research on the effects of lying on the body, I can tell you different people have different "tells" and what means one person is lying does not mean another is. Yes, the things listed here are the most common, but if someone's going to read this article and take it as gospel, that's a dangerous situation to put your marriage in.

by holubob on Apr 26, 2010

Not a scientific fact but depending on the context, I have found from my own experience that when the person telling the fib gets on the defensive when a question is asked about their story, it's a strong indication that the truth is afar off.

by kfday on Apr 26, 2010

yes I would agree that this is a very discouraging article to publish in a newlywed magazine. Hopefully you have that one figured out brfore you tie the knot! That would give you reason to not get married in the first place!!!!!

by blorusso on Apr 26, 2010

i dono... but i don't feel that these body languages should be counted on.. cause when one tends to lie, it becomes a habit where they are just too good at lying that it becomes natural to them...

by MirnaAlmaz on Apr 27, 2010

Ladies, ladies, ladies...What you have to ask yourself is, "Why is he lying to me? I thought lying was my thing, not his. This relationship won't work if we are both philandering liars. Somebody has to tell the truth or my little sun bleached head will explode." I know you'll have a tough time digesting this, but truth is like that, very distasteful when served with a dose of reality. When you finally absorb this and realize that your man is lying to you just to short the conversation so you will stop talking and he can watch the ballgame, the men will have a lot more time to run this globe and you ladies will have more time to work off that Trunkin Dunkin Donuts junk in your spankies. Seriously, hit the stairmaster and get off these blogs, you aren't getting any smaller sitting here drinking your Starbucks and testing the integrity of that poor chair!! The longer your gelatinous self sits here the less your man will be interested in talking to you at all. You're girlfriends can't help you understand your man, and quite frankly, he doesn't care what she thinks anyway. If you put down that donut and somehow manage to transform yourself into the girl that everyone looks at by the pool, you'll suddenly see that he doesn't lie to you anymore and you get your way more often. There is a direct correlation, that has occured to you, right?. We men are simple creatures really, it just takes a little sweat to get our allegiance and interest. I know you're a bit pissed right now, but just remember I have just shared some proprietary information with you from the epicenter of God's first created. That's right, I said it, and you know it. So take it to heart and realize that I may get kicked off the team just for sharing these gems with you, but hopefully your life with that poor bastard might just get a little better. Cheers

by topmale6969 on Jun 14, 2010

everytime i follow my gut....i ALWAYS find something.

by aithomas on Aug 08, 2010

I don't really care much for this article, myself. The relationship issues I've had with my mother throughout my life have led me to try to try to learn as much as possible as I can about growing a healthy relationship with my husband. One thing I know is that mistrust is a sign of disrespect to him which makes him feel unloved/unappreciated. I've learned that when I support him and show my confidence in him (even when I'm unsure of him), he feels more appreciated and it brings us closer. There are times when he has failed, but it meant the world to him that I had faith in him. This topic is going to have women everywhere accusing treating their husbands like suspects instead of partners. Everyone lies! Everyone does things their spouse wouldn't be happy about-even me! Why do we have to lay all his faults on the table without laying out our own. If the issue is big-like possible infidelity-then don't sneak around and snoop, get right to the point and get help if its worth it to you. Don't watch for every flinch and nose itch. He'll know when you trust in him, and when you do many times he'll want to reciprocate the feeling that gives him-and yes, he DOES have feelings. :)

by schoate on Sep 06, 2010

I'm pretty leery of articles like this. It's a dangerous direction to go considering that our culture is so unfriendly to marriages making it. So I just ask the writer to please show a little more care of your readers. Yes, folks will lie. But as a marriage therapist, I know these behaviors can also be the result of strain, conflict, resentment, distance or anger in a couple's relationship. It would be useful to recommend that if a partner finds themself worried or concerned about their spouse's behavior or even attitude to perhaps non-threateningly and even kindly to have a heart-to heart chat to get somethings cleared up. And to seek the wisdom of a counselor trained in couple's therapy to help get to the bottom of the suspicion, worry or distance. Couple's have a tough enough time in our society of working through problems. Please especially on wedding websites - give them more help then sending out distress signals like this one. Let's give them practical, useful, hopeful help. Thanks, Joneal S. Kirby, PhD, LMFT Marriage Therapist West Monroe, Louisiana

by theheartmom on Sep 06, 2010

I agree with RockyDoo09 about this being on a newlywed site. I suppose these could be good for SOME instances. However, it mainly sounds like you just can't move at all. Not everyone lies the same, plus some are excellent at a poker face.

by living4himru on Sep 06, 2010

My husband is a pro liar and will not move even a muscle when even caught lying. I even believe him at times only to remember I have hard evidence then he manages to urgue that it was all for the greater good.

by mmaluki on Sep 07, 2010

Mine has eyes that get really big... and he tries to stare at you deep while his face turns red...

by old-n-newMorgans on Nov 11, 2010

So what do you do when he has a problem of lying? Eeven though you catch him in every lie and confront him about it. He just can't stop.

by sara.watkins on Jan 15, 2011

The nest has proven time and time again to have BS articles that, after I'm done reading, I feel as though "there's 10 minutes I'll never get back." I've about had it with this site...Also, to topmale6969, there's a reason you're single or you're the epitome of what this article is talking about.

by jjula1979 on Feb 16, 2011

Super lol at "topmale6969." It cracks me up when dudes descend from on high to tell us women what we could do to be better at whatever they think we should be. Funny that he doesn't think it's odd *he's* hanging out on the nest...I highly doubt you're banging anyone who looks good by the pool. Perhaps you're confused by the pornography you intermittently watch between trolling wedding sites? Btw your wife is cheating on you.

by nire120 on Feb 16, 2011

Nire120...I was thinkng the EXACT same thin, LOL. What a loser trying to tell us what to do when he's doing the exact same thing. His wife/gf probably is cheating on him at this very moment.

by dpinkney02 on Feb 16, 2011

Shame on you, The Knot and The Nest. Even Cosmo Magazine is tired of this topic...and to think you're writing to a newlywed audience! Try again...with some more substantive, compelling topics relevant to couples...maybe even something a little positive and upbeat!

by missjuliekennedy on Feb 16, 2011

Shame on you, The Knot and The Nest. Even Cosmo Magazine is tired of this topic...and to think you're writing to a newlywed audience! Try again...with some more substantive, compelling topics relevant to couples...maybe even something a little positive and upbeat!

by missjuliekennedy on Feb 16, 2011

this might work when your dealing with an amature but chances are the person has had quite a bit of practice lying...most liars are so good they have even convinced themselves the lie is true...if it was a little white lie you wouldnt be worried about reading the other person

by laurieastridge on Feb 16, 2011

I'm sorry, I agree with most of the other posts here. If you're both approximately 30 years old, they your little liar has had 10, even 20 years to perfect his craft. He will not flinch. He will not falter. If he is the type of man that would tell serious lies as a newlywed, then he's likely been at it for awhile. It is a way of life for him. If you believe him to be being lying about something serious,such as infidelity, especially if it is not long after you've devoted your whole body and entire life to him, don't toss and turn at night wondering. ...hide a Zoombak in the lining of his coat. Because it is true that 99% of the time when you get "that feeling" ...it's for good reason. You are not crazy. You are not paranoid. Congratulations. You're just not stupid.

by mlachellet on Feb 17, 2011

why is this all about the men lying ....how about the women ?

by rmejias01 on Mar 05, 2011

Thanks Nest! I'll make sure to raise hell every time my DH touches his nose or eye in conversation! Because he MUST be lying!! Or better yet, he can read this article too & we can analyze & throw accusations at each other all day.

by LovestruckAJ on Mar 16, 2011