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Sex Q&A: Feeling Self-Conscious Because of Baby Weight?

Q.

The Nest Q&AI'm six months pregnant. As soon as my husband and I get started, I get self-conscious and I don't want him to touch me for fear of the weight I've gained. What can I do to get our sex life back on track?

A.

You're a classic case of the "I think I'm fat, so he'll think I'm fat too" complex. The thing is, the majority of men see an overall picture of the woman they love. They don't notice a little excess weight here, a little bulge there. Instead they see the whole package without the details. Research proves it too. You can do a simple test at home to prove it to yourself. Ask your husband to find, for example, the mustard in the fridge, and you'll see he takes far longer than you would. This is because men see the whole fridge and not the detail of the little items in it. So hold that thought in mind and believe that he wants to touch and hold you. Talk yourself up every day. Then go hop in the sack -- because you're one hot package.

Nestpert Dr. Pam Spurr, author of Make Love All Night & Talk to Him in the Morning and Naughty Tricks and Sexy Tips: A Couple's Guide to Uninhibited Sexual Pleasure

-- The Nest Editors

Feb 23, 2009

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This is very good advice. My daughter is now 5 and I still have that "baby weight". I used to feel awkward too but I finally openned up and talked to my guy about it. He says he can care less because I his baby. I know there are only wors but his actions proves they are true. The whole thing about the mustard in the fridge, it does work. This is something that I notice with guys on a regular.

by BrooklynHeaven on Nov 22, 2009

I find it amazing how self conscious women are about this. My wife has put on some pounds since the baby, but I could care less. I love her. I didn't marry her because she was some model who I thought would always look like that. You women need to stop reading those dumb magazines and gossip shows, they are making you think us guys are WAY different than we are!!

by BigTrev on Jan 20, 2010

I'm 10 weeks pregnant, and this was really helpful because I already started feeling "fat" and my partner is finding me sexier than ever, and we're having a little problem in the sac because of my insecurities

by I_Fell_In_Love_With_Love on Jun 24, 2010