Pricey gym memberships and shopping at gourmet health food markets are some of the first things to get axed in tough economic times. Fortunately, it’s possible to improve your training and nutrition behaviors on a budget. Use these tips to eat healthy for less and exercise without a gym.
Click here for the week 2 at-home workout.
Click here for the week 2 eating plan.
More About the Couples Shape-Up Challenge
Each week, we'll be focusing on a different type of couple (for example, Week 1 is aimed at couples short on time) and providing you with workouts and eating plans to help you stay on track. Even if you're not exactly the type of couple featured in a given week, try to stay on the plan. You might surprise yourselves and learn that the plan that works for you is completely different than the one you expected to!
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See More: Diet & Fitness , Fitness Tips , Healthy Eating , Shape-Up Challenge